It’s easy to forget to check in with your emotions when your attention is constantly drawn to the external world.
That’s why I created the Mood Journal Template – a simple yet effective way to track your emotions and gain valuable insights into your well-being.
This Notion Journal makes staying present with your thoughts and emotions easier, whether you prefer free journaling, morning/evening journaling with tailored prompts, or just simple mood tracking.
It allows you to effortlessly search through your entries, moods, and thoughts to gain valuable insights into your mental state.
The Mood Journal Notion Template calculates an indicative score for your daily and monthly emotional well-being, so you can gain an in-depth understanding of how you are feeling. You’ll be able to track your progress over time and identify patterns in your emotional state.
With the Mood Journal Notion Template, you can:
- Keep track of your mood with daily and monthly mood tracking
- Reflect on your day with pre-made journal prompts for morning and evening journaling
- Navigate your journal with ease using linked databases and multiple views
- Customize your journaling experience with DARK & LIGHT mode
Begin your path towards a more mindful and emotionally balanced life with our Mood Journal Template.
Dive into your Emotions
Mindful Tracking
Optimize your workflow & personal life with linked databases. Set reminders, goals, and manage projects and tasks all in one place.
Journal Prompts
Capture and organize your ideas anytime, anywhere with the Notion app on your phone. Keep all your brilliant ideas in one easily accessible workspace.
Well-being Insights
Bring your work and ideas to life with Pumpkin Spice WorkSpace. Facilitate planning, tracking, and brainstorming to turn your goals & visions into reality.
The Mood Journal is for you if...
You are an empath
You experience the world around you intensely, and want to adapt a daily mindful practice to help you process your emotions.
Your emotions fluctuate
You experiences frequent mood fluctuations and wants to stabilize your emotional well-being by tracking your moods and gaining insights into your mental state.
You want to grow
You value personal growth and self-awareness and want to try a new approach to journaling.
Video Tour
Here’s a little video tour of how you can use the Mood Journal to stay more present with your emotions and track your emotional well-being.
Love Letters
What Notioners are saying
Q&A
Frequently Asked Questions
What is Notion?
Notion is a holistic task management system that offers you access to a multi-functional workspace. You can take notes, create tasks, as well as manage & organize your projects. With its highly customizable designs, Notion makes it easy to create a system that is tailored for you and your needs and preferences.
What are Notion templates?
Notion templates are pre-made Notion features that you can incorporate into your Notion workspace. They are easy to use and an effective way to increase your productivity.
How do I receive my template?
After you have made your purchase, you will get a link to duplicate the Notion template into your workspace.
How can I become a Notion affiliate?
To fill in the affiliate form, click here.
I have more questions!
You can email quynh-tho@live.dk with any inquiries you have.
I will be more than happy to answer them.